Category Archives: Weight

I started eating HFLC (High Fat Low Carb) six weeks ago. The first few weeks my weight dropped rapidly from 298 to 289.  Then I plateaued for a few weeks. Then my weight dropped to about 282, which is where … Continue reading →

I haven’t written about my weight (even in passing) since July.  I started eating right (High Fat Low Carbohydrate) in June, and I lost 15 pounds in about 3 weeks.  Then in late July I “fell off the wagon” (so … Continue reading →